A Fetching Solution
GoFetch is an app that connects dog owners with people who wish they were dog owners.
fitness
Healing Behind Bars
Inmates are given the opportunity to heal with yoga and art-based therapy programs being offered in prisons.
Hiking the Wild Coast
British Columbia’s West Coast Trail winds 75 kilometres along Vancouver Island’s southwest coast, traversing marshes and beaches. With panoramic views of the Pacific Ocean, the trail is home to black bears, wolves, and cougars.
Style vs. Substance
Western yoga: path to nirvana or highway to tight abs?
Mixed Martial Arts
An effective workout with punch.
A Stronger Community
Harmony through the martial art of aikido.
The Pain and Pleasure of Ballroom Dance
Sweat, blood and tears in tripping the light fantastic.
Fitness with a Punch
The craze over martial arts based fitness classes.
Living Lessons
Sound advice from experts on how to live long and stay healthy.